Private sessions

This is the principal means of learning the Pilates technique and the fastest way to see and feel results. This one-on-one session gives you the sole attention of the trainer and provides the opportunity to create a work-out specific to your needs and goals. This is the best way to start for anyone new to Pilates. We recommend taking at least 5 private sessions before starting an equipment class.

Semi-private sessions

This is small group training with two or three people to a trainer. It is recommended that you find a partner(s) who have similar work-out needs and share similar goals.

360 Flex Package & Family 500 Package

These packages are designed for maximum flexibility for clients who take a combination of private and semi-private sessions and for families who work-out together. These packages provide the greatest value. 

Equipment Classes 

These classes utilize all the Pilates equipment including the reformer, tower, and chairs and are limited to 5 people. You must have prior Pilates experience on the equipment and trainer approval before taking a class.